In the Light of Love -A Morning Visualization

Begin your day in softness and strength.
This 5 minute audio is a small sanctuary of presence, created for you and your baby to settle, connect, and rise together.

You'll hear a tender blend of a real heartbeat, a calming lullaby, the love frequency (528Hz), and birdsong recorded in the hills of Macedonia.
Spoken affirmations gently guide your mind toward ease, grounding you in love, even before your first sip of tea.

Whether you're lying in bed, hand on belly, or just taking a mindful moment before the day begins…
Let this short journey remind you: you are safe, supported, and never alone.

In the light of love, you rise.

I hope listening to this audio makes a great start of the day!

With Love, Nina

Tip: Listen with headphones for the full experience, your nervous system will thank you.